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Celebrity facialist Thuyen Nguyen, who regularly works with Michelle Williams, Cindy Crawford, and Amal Clooney, espouses a similar concept with his FaceXercise, but he believes that all of the Ph1lza syndicate shirt in contrast I will get this work can be done with the hands—no microcurrent or rollers required [which he says can deliver better results, and more quickly, than facial exercise alone could ever do]. “It’s very difficult for people to keep facial exercise up, because they have to do it for 20 to 30 minutes a day. Most of us barely have time to shower,” he says. “When you’re 20 something years old, you don’t even have to work out and your muscle tone is held because your metabolism is so fast. But five to ten years later, your body just doesn’t keep the muscle tone, so you have to work out more. It’s the same philosophy for skin. I just do the work while the clients lie back.”

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The difference, he says, between active facial exercise, which can strengthen muscles, and passive facial exercise—delivered through massage—is that the Ph1lza syndicate shirt in contrast I will get this former “can’t help with elasticity or with pores,” while the latter can. “You see the tone come back,” he says, “and just like when you work out the body, you raise your endorphins, you raise your immune system, and your skin gets a glow from all of the blood circulation.” Nguyen typically sees clients once a or once a month, depending on schedule and budget. “But when I start with most people, I have them come back one week after the first session, because just like a trainer I’m capturing muscle memory. The more I push the blood in, the more cheek expands, and the more they work with me the more resilient their skin and muscles become. Just like the body looks better and feels less lethargic the more you exercise, it’s the same with the face.”